Le bhayisekile ifana kakhulu nendlela okanye ibhayisekile yendlela, oko kukuthi, iibhayisekile zebhayisikile zakudala onokuzibona, umzekelo, kukhuphiswano lobuchwephesha olufana neVuelta a España. Umahluko, nangona kunjalo, kukuba i-TT yenzelwe ukufumana imizuzwana yewotshi ngokuthatha ithuba le-aerodynamics.
Ithetha ukuthini i-TT ekukhweleni ibhayisekile?
Umdlali we-triathlete kufuneka ajongane nomdyarho, oku kuthetha ukuseta okuncinci. I-triathlete ngokubanzi ifuna ukuba iingalo zabo zangaphambili zihluke ngakumbi kwizandiso. Ukuba nesithuba sesihlalo kwibhayisekile yakho kathathu ukuya phambili kwakhona kubeka uxinzelelo oluncinci ezinqeni zakho kunye neentambo zakho.
Yintoni i-MTB eGarmin?
Kungabonakala kulula kakhulu, kodwa ukuphelisa amathandabuzo kube kanye, siya kukuxelela ukuba i-MTB sisishunqulelo se-Mountain Bike, kwaye i-BTT imele i-All-Terrain Bicycle. Oko kukuthi, akukho mahluko, lithetha into enye kodwa ngeelwimi ezahlukeneyo.
Uthini umahluko phakathi kwebhayisekile yendlela kunye nebhayisekile yetriathlon?
Ibhayisikili yendlela ikhululekile, kulula ukuyiphatha (inokuzinza okukhulu kunye ne-braking engcono), ilula kwaye kulula ukuyigcina. Umntu oqalayo kwi-triathlon kuya kufuneka aziqhelanise nokunyola imigama emide nemide ekuqaleni. Ukuhamba ukusuka kwi-pedaling 20km ukuya kwi-90km, ukukhululeka ngundoqo.
Imele ntoni i-akhronim XC?
Ibhayisekile yangoku yeentaba yenziwe ngeendlela ezininzi, uninzi lwazo lwembonakalo yamva nje. Ezimbini kuzo yi-cross country (okanye i-XC) kunye ne-cross country marathon (XCM).
Ubaxelela njani abantu abakhwela ibhayisekile?
ibhayisekile – inguqulelo yeSpanish – uLinguee.
Lilinganiswa njani ixesha ekukhweleni ibhayisekile?
Uvavanyo lwexesha kunye ne-ergometer
Ukwenza oku, kufuneka ube nebhayisikili yokuzilolonga ene-ergometer. Enkosi kuyo uya kukwazi ukulinganisa ixesha elithathayo ukugubungela umgama okanye umgama onokuthi ukwazi ukuwugubungela ngexesha elithile.
Yintoni i-XCO kunye ne-XCM?
I-XCO (iOlimpiki): ivela kwiiOlimpiki zaseCross Country. Lugqatso lwe-XC, kodwa ngemigama kunye nemithetho yeOlimpiki. I-XCM (imarathon): Zibizwa ngokuba ziimarathon, kodwa kungekhona ngenxa yokuba zine-42km yomdyarho wokuhamba. Zezo esiqhele ukuzifumana kwiidolophu ezininzi, kwiisekethe nakwiikhalenda zogqatso lwe-MTB.
Imele ntoni iBMX?
I-BMX sisishunqulelo se-Bicycle Motocross, i-modality eyazalelwa eCalifornia (eUnited States) ngo-1969, xa umfana ogama linguScot Breithaupt ethatha isigqibo sokusebenzisa ibhayisekile kumzila we-Motocross, ukuxelisa izakhono zezithixo zakhe kulo mdlalo.
Yintoni i-hardtail?
Iibhayisikili ze-Hardtail zakhiwe ngefreyimu enye kunye nefoloko yokumisa ngaphambili. Ngokuhambisa amandla ukusuka kwiipedali ukuya kumavili ngokufanelekileyo, olu luyilo lungqongqo luphucula imiba ephambili njengokutsala kunye nokukhawuleza.
Yintoni umahluko phakathi kwegrabile kunye nendlela?
Iibhayisekile zeGravel ziguquguquka ngakumbi. Ukuguquguquka okubonelelwa yigrabile ngumtsalane wawo omkhulu. Ngebhayisekile yegrabile ungangena kuzo zonke iintlobo zomhlaba, ngelixa ngeebhayisekile "zendlela" ukhawulelwe kwi-asphalt kwaye yonke into oyifunayo ukuyibaleka ngumnqweno wokwenza nzima ubomi bakho.
Zibizwa ntoni iibhayisekile zetriathlon?
Ukuziqhelanisa netriathlon sineentlobo ezintathu zeebhayisikile esinokukhetha kuzo; ibhayisekile yasezintabeni, ibhayisekile yendlela okanye ibhayisekile ye-triathlon. Ngezantsi siza kunika iingenelo kunye nokungalungi kwazo ngamnye kubo ukukhokela abaqalayo.
Zeziphi iindidi zeebhayisekile?
Iindidi ezili-11 zeebhayisikile: yeyiphi eyona ikulungeleyo?
- Iibhayisekile zasedolophini.
- Iibhayisekile zendlela.
- I-Triathlon kunye neebhayisikili zokuzama ixesha.
- Iibhayisekile zasentabeni.
- Iibhayisekile ezisongayo.
- iibhayisekile ze-BMX.
- Ukukhwela ibhayisekile.
- iibhayisekile Hybrid.
Yintoni i-tr kwi-MTB?
TR: I-Trail akhronim, esetyenziselwa ukubhekisa kwindlela yoMzila okanye kwiibhayisekile zolu qeqesho. XCE: Isishunqulelo seCross Country Eliminator, uqeqesho lokukhwela ibhayisekile entabeni lufana kakhulu ne-XCO, kodwa luphuhliswe kwimijikelo yokufaneleka idlalwe kwindlela emfutshane.
Ithetha ukuthini i-XR kwi-MTB?
Umahluko kukuba i-xc yi-cross country, oko kukuthi, uqeqesho lungaphezulu kwiindlela zokunyuka kunye nokuhla ... ngakumbi ubuchwepheshe ... kwaye i-xr isemaphandleni, kuya kuba yinto encinci kwiindlela zasemaphandleni, iindlela, njl. Nge 20 okanye 30% yetrails , ayifuni mfuno ingako yobugcisa... ndiyathemba iyakusebenzela, molweni!
Yintoni i-XC Marathon?
Inokuchazwa njengovavanyo lomgama omde we-rally okanye umzila, ubuncinci be-80 km kwaye zininzi kangangoko unokuma okanye uzenze, ezinokuthi zibe kwinqanaba elinye okanye ngaphezulu kwe-marathon. Kule ndlela iibhayisekile zidla ngokufana nezo zerali.
Sesiphi isantya onokusisebenzisa xa ukhwela ibhayisekile?
Ngokubanzi: Izantya eziphantsi (i-chainring encinci ene-sprocket enkulu) ilungele ukunyuka. Le ndibaniselwano ivelisa ukuxhathisa okuncinci kwaye ke ikuvumela ukuba unyuke ngokulula, uncama umgama ogutyungelwe kwi-pedal stroke nganye.
Kuthatha ixesha elingakanani ukuhamba i-1 km ngebhayisekile?
Kuxhomekeke kakhulu kwibhayisekile nakwilizwe. Umyinge olungileyo yi-2 min/km ngokubanzi.
Sesiphi esona santya siphezulu somkhweli webhayisikile oyingcali?
Umkhweli webhayisikile oqeqeshiweyo unokudlula kuma-40 km/h ngokwe-avareji kwaye nangona izinto zitshintsha kakhulu kuxhomekeke ekubeni linqanaba elithe tyaba (44 okanye 45 km/h) okanye liphezulu intaba (33 ukuya kuma-35 km/h), umahluko kunye nomkhweli webhayisikile osafundayo kubi.
Ithetha ukuthini i-MTB kwi-Instagram?
I-Mountain Bike kwi-instagram, ii-akhawunti ze-8 zokuqwalasela
Usebenza kakhulu kwiakhawunti yakhe ye-instagram, kwaye kuyo uya kufumana iinkcukacha malunga nosuku lwakhe lwemihla ngemihla, uqeqesho, ukukhwela ibhayisekile nokunye okuninzi.
Uqeqeshelwa njani umdyarho weXCO?
Njengoko imidyarho ye-XCO idla ngo-1h30'-1h45', uqeqesho lwesingqi sokhuphiswano luya kuba kukwenza u-4 x 20' ukubuyisela u-5' okanye u-5 x 15' ukubuyisela u-2'. Kodwa hayi kuphela uthotho oluphila ibhayisekile. Kuya kubaluleka, ukuze ube nefom ehlala njalo, ukufumana imingxuma yokubeka iiseshoni ze-aerobic.
Zinjani iibhayisekile zaseCross?
Iibhayisekile ezinqamlezayo zihlala zikhaphukhaphu kunezabo zeebhayisekile zeentaba, njengoko zingayilwanga indawo egqithileyo kunye nezantsi. Ukuba awukhangeli nto igqithileyo, kodwa usafuna ukukhwela emahlathini, kwiindlela zegrabile okanye amadlelo, hamba ibhayisekile elula.
Ungazi njani ukuba yiBMX ibhayisekile?
Ngokubanzi, iibhayisekile ze-BMX ezikhululekileyo zincinci kuneebhayisiki zemveli, zombini iifreyimu zazo kunye nokuphakama ngokumalunga nomkhweli kunye nobubanzi bamavili abo zii-intshi ezingama-20. Ngokuxhomekeke kwindlela ye-BMX eyenziwa ngayo, ityhubhu ephezulu yesakhelo iyahluka kwaye ibhayisekile iya kuba nemiba eyahlukileyo.
Loluphi uhlobo lweBMX olukhoyo?
Iindidi ezi-5 ze-BMX Freestyle
- Isitalato. Olu hlobo lwe-BMX luphawulwa ngokudibana nemiqobo kwimeko-bume yedolophu.
- Ipaki. Imowudi yePaki ye-freestyle isekelwe ekwenzeni i-stunts usebenzisa iirampu kunye neminye imiqobo enokuthi yenziwe ngesamente okanye ngomthi.
- Ukungcola Jump.
- Luhlaza.
- IiFlatlands.
Zeziphi iindidi ze-MTB ezikhoyo?
Udidi lwebhayisekile yasentabeni kunye neentlobo ze-MTB
- Umzila (TR)
- Ukunqumla ilizwe (XC)
- Yonke intaba (AM)
- Ukuhla (DH okanye DHI)
- Enduro.
- Ukutsiba Okumdaka (DJ)
- Ukukhulula (FR)
- Ezinye iindlela.
Yintoni umahluko phakathi kwe-Enduro kunye ne-Downhill?
Iibhayisekile ezihlayo zenzelwe ukukhawulezisa ukuhla iintaba, kunye nokunqunyanyiswa okuthe ngqo, ukukhanya kakhulu kodwa isakhelo esomeleleyo, kunye neziqhoboshi ezisebenzayo kakhulu. Kwelinye icala, ibhayisekile ye-enduro ayidalelwanga kuphela ukuhla iintaba kodwa nokunyuka kuzo.
Ibizwa ntoni ibhayisekile yabantu ababini?
I-Tandem (isuka kwisiLatini, ngokuthe ngqo 'ekugqibeleni') ibizwa ngokuba luhlobo oluthile lwebhayisekile olubonelelwe ngesitulo esingaphezulu kwesinye kunye neperi enye yeepedals, ngaloo ndlela ikwazi ukushukunyiswa kukunyolwa kwabantu abangaphezulu kwesinye. Ekuqaleni zazakhiwe ngokudibanisa iifreyimu ezimbini zeebhayisekile kunye.
Yiyiphi igrabile engcono okanye i-MTB?
Ukuba uhlala kwindawo eyomileyo, eneendlela ezininzi kunye nalapho unokukhwela khona ngokukhululeka kwiindlela ezibanzi, ibhayisekile yegrabile iya kuba yibhayisekile yakho. Ukuba, ngakolunye uhlangothi, uhlala kwindawo enamatye amaninzi, iintaba eziphakamileyo okanye iingoma zobugcisa kakhulu, i-MTB kwaye ngokukodwa i-double iya kuba yinto ekhethekileyo.
Lithetha ukuthini igrabile?
IGravel luhlobo lokuhamba ngebhayisekile oluqhutywa kwibhayisekile efana nejiyometri kwiibhayisekile zendlela ezimgama omde, kunye nee-handlebars ezigobileyo, kodwa kunye nesakhelo kunye namavili alungelelaniswe ukuba asetyenziswe ngaphandle kwendlela.
Yintoni isakhelo segrabile?
Iifreyimu zeGravel kunye nejometri yazo
Ityhubhu yayo yokulawula ihlala phezulu kunesiqhelo kwaye, kunye netyhubhu ephezulu emfutshane, ikubeka kwindawo ethe tye ngakumbi yokuthuthuzela ukhenketho kunye nombono ongcono xa ukhwele.
Ngubani owadala i-triathlon?
Imbali yeTriathlon, uJohn Collins
Ngenxa yesi sizathu, uJohn Collins waziwa njengomqambi wolu qeqesho, esabelana ngokwamkelwa nomfazi wakhe uJudy Collins ababebambe naye umsitho wokuqala womgama omde we-triathlon e-Honolulu, kwisiqithi saseOahu nakwiZiqithi zaseHawaii.
Zingaphi iikhilomitha ezinetriathlon?
Imidyarho yomgama yeOlimpiki ibandakanya ukuqubha i-1,5km, ukukhwela ibhayisekile eyi-40km kunye ne-10km yokubaleka.
Luthini ulandelelwano lwetriathlon?
I-triathlon ifumana igama layo kwinto yokuba yenziwe ngeendlela ezintathu zemidlalo. Sithetha, ngokuqinisekileyo, malunga nokuqubha kwamanzi avulekileyo, ukukhwela ibhayisekile kunye nokubaleka. Umyalelo apho uvavanyo luqhutyelwa khona luhlala lufana: ukuqubha, ukuhamba ngebhayisikili kunye nokugijima.
Ungazi njani ukuba ibhayisekile ikumgangatho olungileyo?
Iingcebiso ezi-6 zokuthenga ibhayisekile yakho yokuqala yeentaba
- Khetha uhlobo ofuna ukulusebenzisa.
- Fumana ubungakanani besakhelo esifanelekileyo.
- Khetha inkqubo yokuqhobosha.
- Qinisekisa ukunqunyanyiswa okudingayo.
- Tyala kumacandelo owadinga ngokwenene.
- Ukuba uza kuthenga okwesibini, khangela ukuba akubiwanga.
Ngubani oyena mkhweli webhayisikile udumileyo ehlabathini?
UÉdouard Louis Joseph Merckx, owaziwa ngokuba nguEddy Merckx, ugqalwa njengoyena mkhweli webhayisikile ubalaseleyo wakha waphila.
Loluphi uhlobo lwebhayisekile olukhawulezayo?
Ngokwe-UCI, eyona bhayisekile yendlela ikhawulezayo ithobela ngokupheleleyo emhlabeni yiCannondale SystemSix entsha.
Ithetha ukuthini i-TR kwiidesika?
Ukongeza kwiipropati zokubamba kunye nokusebenza, inzuzo enkulu ye-Tubeless Ready (TR) amathayi kukuchasana kwabo okukhulu kwi-punctures. Yiyo loo nto obu bugcisa buthandwa kakhulu kwiibhayisekile zeentaba. Ekubeni isigqubuthelo singenayo ityhubhu, ayikwazi ukuxinwa.
Ithetha ukuthini i-TR kumavili kaMaxxis?
I-Tubeless Ready: itekhnoloji ye-TR esebenzayo kakhulu, i-beading ekhawulezayo kunye nokutywinwa, ngaphandle kweengxaki ze-porosity kunye nokuxhathisa kakhulu kwi-punctures. Ngokuqhelekileyo idityaniswe ne-60 tpi casings, nangona kukho kwakhona i-120 ye-tpi. I-DoubleDown: I-2-ply 120 tpi casing, iphuhliswe ngokukodwa i-Enduro.
Yintoni umahluko phakathi kwe-XC kunye ne-XCO?
I-XCO (iOlimpiki): ivela kwiiOlimpiki zaseCross Country. Lugqatso lwe-XC, kodwa ngemigama kunye nemithetho yeOlimpiki. I-XCR (izikhuseli): Lugqatso lwe-XC kodwa olunokuhanjiswa kwebhayisikile apho umkhweli webhayisikile ngamnye agqibezela inani lemijikelo kunye nokuhanjiswa kunikezelwe.
UVairo ungowasiphi isizwe?
I-Vairo yenye yeebrendi eziphambili zebhayisikile eArgentina. Iintlobo ngeentlobo kunye nokukodwa koyilo lwenze ukuba ibe luphawu loqobo olunobuchwepheshe obuphambili. I-Vairo yenye yeebrendi eziphambili zebhayisikile eArgentina.
Injani ibrand yaseVairo?
I-Vairo ingenye yeempawu ezihamba phambili kwihlabathi lokuhamba ngebhayisikili, kungekhona nje kuphela kwiindidi kunye nokuzimela koyilo, kodwa kunye nesiqinisekiso esiphezulu kunye nokuqala kweemveliso zayo, ekubeni yonke imizamo yayo igxininise ekutshaleni imali kwi-teknoloji kunye nokutsha. , apho uVairo akwi…
Yintoni etshintshiweyo kuqala, i-chainring okanye i-pinion?
Kukhethwa xa sinekhonkco kwikhonkco eliphakathi kwaye sifuna, umzekelo, ukunyuka ukuya kwi-sprocket enkulu ukuba ibe nophuhliso oluthambileyo, utshintsho kwi-chainring encinci kwaye, ukuba kuyimfuneko, yehlisa i-sprocket, ngenxa yokuba ukutshintsha i-chainring. endaweni pine nuts kakhulu ngequbuliso.
Leliphi iphini elikhawulezayo?
I-fixed gear drivetrain isebenza ngoomatshini ngakumbi kunayo nayiphi na enye i-bike train train, idlulisela amandla ngokuthe ngqo ukusuka kumkhweli ukuya kumavili. Ngaloo ndlela, i-gear esisigxina idinga amandla amancinci ukuhambisa nayiphi na igesi kunokuba ibhayisekile itshintshe kwisixhobo esifanayo.